Online Therapy in California
We offer online counseling for women throughout California & in the Bay Area
ONLINE THERAPY IS CONVENIENT & TIMELY
Years ago online therapy was becoming more popular because of flexibility and convenience, being able to have sessions wherever you feel comfortable and safe.
Now years into the pandemic, online counseling for women is more crucial than ever before. It seems like everything we were already struggling with: anxiety, depression, trauma... all seem like they magnified while we navigated social isolation.
Connect With A Therapist Through Online Therapy
Many people find they are more comfortable talking with their therapist online than perhaps they would have in person.
Online therapy sessions are like Facetime or Skype. But they are conducted on a secure virtual platform. We've even done online therapy ourselves, from the comfort of our own beds in pj's (loved it!).
It's been proven that online counseling for women can be just as effective as in-person therapy. Although it isn't for everyone. If you are interested in online therapy sessions, let's get you set up for a consult. Empowered Mind Therapy can provide online therapy to anyone who resides in California. Plus we are able to provide both Brainspotting and EMDR online.
How Online Therapy Can Help
As online therapists in the Bay Area, we see many young women struggling like you. We can help you gain a better understanding of yourself, your goals, and your values. We can help you change old behavior patterns and develop new ways to deal with the tough stuff.
What Are The Benefits of Online Counseling for Women?
Some of the benefits of online counseling for women with our online therapists include:
Receiving transformative trauma therapy through EMDR online.
Managing depression and anxiety through Brainspotting therapy online.
Coping with all the changes in your life, while coping with current world events, in the comfort of your own home.
Boosting self-image, self-esteem, and identity while showing up just as you are (no make-up or real clothes required!)
Finding balance and saving your valuable time by not being stuck in traffic on your way to and from therapy.
Common Questions About Online Therapy
Is EMDR online an option?
Yes! There are multiple ways EMDR therapy can be conducted online. Your EMDR treatment, either weekly EMDR or Intensive EMDR, is available to you online.
Can I see an EMTC therapist if I’m not in California?
Unfortunately no. Empowered Mind Therapy Center therapists are only licensed to practice therapy in California. California Law required that therapists licensed in CA can only see clients who are physically in CA.
Can Brainspotting be done virtually?
Definitely, your therapist is trained in different setups to utilize the technique whether you are in person or online. Brainspotting can be used wherever you are.
Are the Fees different for Online Therapy?
Fees are generally determined by the length of the session, not the session location. Fees for Intensive programs, however, are different because they offer a higher level of preparation and engagement.
Is Online Therapy any less effective than in person?
Online therapy has proven to be just as effective as in-person therapy. However, some may find in person may be a better fit for them personally.
Do I need special equipment for Online Counseling?
At a minimum, you will need a device with video capacities, and a strong internet connection. You will need a private space for you to have sessions, with earphones/buds to protect the confidentiality of the session.
The Specialities We Offer In California
Start Online Therapy for Women of Color in California
Are you ready to make meaningful changes in your life?
Our Client Care Coordinator is ready to connect you with an online therapist who is the best fit for you. At our therapy practice in Walnut Creek, we will take into account your unique goals, needs, and experiences as a woman of color. Get started from anywhere in California by following these few steps:
Reach out for a free consultation with an online therapist
Schedule your first online therapy appointment
Start gaining a better understanding of yourself
Follow us @empoweredmindtherapy