A Therapy Community Where Women of Color Thrive

We offer Therapy, EMDR & Brainspotting in the Bay Area and Online throughout California

 
   We provide specialty therapies for women of color to  empower  themselves in their own healing.

THERE’S A LOT OF PAIN IN THE WORLD RIGHT NOW, AND YOU FEEL LOST IN IT ALL.

Everyone else your age has their careers lined up, their life plans in order, and look hopeful and have their shit together.

But you feel like you’re not where you should be in your life, have no clue what you’re doing, and just feel stuck. Nobody gets it, so you don’t really talk about it.

The anxiety and depression are overwhelming, and work, school and your relationships are spiraling. You’re sick of feeling like a mess, and want to live your life feeling capable, and with a purpose.

THERE IS ALOT OF PAIN IN THE WORLD RIGHT NOW , AND YOU FEEL LOST IN IT ALL.

Everyone else your age has their careers lined up, their life plans in order, and look hopeful and have their shit together.

But you feel like you’re not where you should be in your life, have no clue what you’re doing, and just feel stuck. Nobody gets it.

The anxiety and depression are overwhelming, and work, school and your relationships are spiraling. You’re sick of feeling like a mess, and want to live your life feeling capable, and with a purpose.

THERAPY GIVES YOU THE SPACE TO SORT THROUGH IT ALL:

+ your relationships & boundaries (or lack thereof)
+ career uncertainties & imposter syndrome
+ identity & social expectations
+ coping with anxiety & depression
+ social injustice & healing from trauma

At Empowered Mind Therapy Center we can help you gain clarity around what really matters, learn about yourself in an empowering way, and take control of your life. Somewhere deep down you know you are worthy of feeling better and envision so much more for yourself. We’re here to help you get there.

If you’re ready to make that change, you've come to the right place.

Book a Free Consult

How We Can Help

Gain a better understanding of yourself, your goals and values. Change old behavior patterns and develop new ways to deal with the tough stuff.
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EMDR (Eye Movement Desensitization & Reprocessing) is a special type of therapy that is focused on breaking down negative thoughts and beliefs about yourself, that stem from traumatic or disturbing events.
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Brainspotting is a special type of therapy that is focused on bypassing the "thinking" part of our brain, to access the deeper emotional and body-based parts of the brain.
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