THERAPY OFFICE LOCATIONS

HAYWARD, CA

Welcome to our mental health therapy office in Hayward, CA. We provide therapy, EMDR & Brainspotting to BIPOC women & their families in the greater San Francisco Bay Area, and virtually across California.

Welcome to the Empowered Mind Therapy Center office!

Hayward, CA

Welcome to EMTC’s Hayward office, where healing, connection, and growth come together. Conveniently located, our office provides a warm and welcoming space for women of color trauma survivors seeking support, empowerment, and transformation.

In Person Therapy Services

At EMTC Hayward, we specialize in trauma-focused therapies designed to help you process, heal, and thrive. Our services include:
Eye Movement Desensitization and Reprocessing (EMDR): An evidence-based therapy to help reduce the emotional distress linked to traumatic memories.
Couple’s Therapy: A powerful, brain-body-based approach that targets and processes unresolved trauma.
Intensive Therapy Programs: Supportive, culturally sensitive counseling to help you reclaim your sense of self.
Support for Women of Color: A culturally affirming space to address the unique challenges faced by women of color.
Whether you are seeking relief from trauma, managing anxiety or depression, or navigating life transitions, our experienced therapists are here to guide and support you.

How to Get to EMTC’s Hayward Office:

Our office is located at:
30030 Mission Blvd. Suite 213
Hayward, CA 94544
Located about 1 mile away from the Hayward BART station. Conveniently located above Pupuseria Las Cabañas Restaurant.
Need assistance finding us? Feel free to call us at (925) 257- 0205 or email us at info@empoweredmindca.com.

A Glimpse into Our Space

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🌟 What is an EMDR Intensive? 🌟

It’s a concentrated therapy session designed to help you process trauma, anxiety, or depression more quickly and deeply.

In just 90 minutes to 3 hours, we’ll dive into the heart of your healing journey

🌸 At EMTC, we believe that self-compassion is a foundational part of mental well-being. 🌱

Healing is a journey, and it’s okay to go at your own pace. Embrace kindness toward yourself, especially when things feel tough. Through EMDR Intensiv

Looking to build deeper connections? 💞

Couples and family therapy at EMTC offers a safe, intentional space to heal together. Our therapist Christina is here to help you strengthen those bonds.

#familyhealing #connectiontherapy #relationshipsmatte

This month, we reflect on Thanksgiving’s roots in colonialism and its impact on Native communities. Acknowledging history is a step toward true liberation. Remember: None of us are free until we’re all free. 🙏🏽✊🏽

#thankstaking #thanks

🌟 Exciting news! Monique is now accepting new clients at EMTC! 🌟

If you're looking for a compassionate therapist to support you on your healing journey, she’s here to help.

🕖 Evening and Saturday openings are available to fit your schedul

There are some common myths around EMDR therapy!

Let’s clear them up: 🧠 EMDR is NOT hypnosis, and it’s much more than talk therapy. It’s a structured, evidence-based approach that allows the brain to reprocess trauma naturally.