GETTING STARTED

Frequently Asked Questions

 
 
 
 
 

THERE ARE A TON OF QUESTIONS WHEN IT COMES TO STARTING THERAPY.

Below you'll find the most common, and the answers here on our website. If you don't see the answer to your question, we're happy to answer by phone.

 
 
 

FAQ

  • Yes! We are accepting new clients at this time. You can book a free phone consult here.

  • Both! We are a hybrid practice based in the San Francisco Bay Area, and can serve any clients online within the state of CA. We are currently seeing clients in person in our Walnut Creek office. We also provide Eco Therapy (β€œWalk & Talk Therapy”) in select East Bay cities. Set up a consult with us here, for any additional questions.

  • Good question. Click here for information on fees and why we don’t take insurance.

  • We accept major credit cards and HSA/FSA . You can store a credit card on file in the client portal to make payments super easy. Cards are charged after session is complete.

  • We have a 48 hours notice of cancellation policy. If cancellation occurs within 48 hours of appointment, the full rate of session is charged. No shows will be charged the full rate.

  • Congrats on the start to a new beginning! Click here to see the next steps.

  • Generally no. Different states have different laws about treatment across states. During the COVID 19 pandemic, some states have allowed for interstate telehealth on a temporary basis. If you are looking for a therapist outside of California, we recommend checking out Inclusive Therapists and Therapy Den directories.

  • Absolutely. Sure, there are some differences from in person, but we know plenty of tools in both techniques that are highly effective online. Want to know more details? Schedule a free consult here.

  • Good question. We specialize and center Women of Color, though we are happy to see anyone who is a clinical/logistical fit and aligned with our mission, vision and values.

Haven't Answered Your Question Yet?


How We Can Help 

  • Gain a better understanding of yourself, your goals and values. Change old behavior patterns and develop new ways to deal with the tough stuff.

    LEARN MORE

  • EMDR (Eye Movement Desensitization & Reprocessing) is a special type of therapy that is focused on breaking down negative thoughts and beliefs about yourself, that stem from traumatic or disturbing events.

    LEARN MORE

  • Brainspotting is a special type of therapy that is focused on bypassing the "thinking" part of our brain, to access the deeper emotional and body-based parts of the brain.

    LEARN MORE

​Ready to Get Started?

Our Client Care Coordinator is ready to connect you with a therapist who is the best fit for you, your unique experience, needs and goals.