A Therapy Community Where Women of Color Thrive

We offer Therapy, EMDR and Brainspotting for Women of Color & QTBIPOC in the SF Bay Area and Online throughout California

Book a Free Consult

  
   We provide innovative mental health care for women of color to  empower  themselves in their own healing.

YOU’VE BROKEN BARRIERS. NOW, LETS BREAK THE PATTERNS THAT HOLD YOU BACK.

You are the cycle-breaker. You juggle high-stakes roles as a professional, a partner, and a leader. On the outside, you are resilient and capable. But internally, you are carrying the weight of systemic barriers, generational trauma, and high-functioning anxiety.

You don’t need a space to just 'vent.' You need a clinical strategy to heal. You are looking for a space where you don't have to explain your lived experience, so you can focus on regaining your highest capacity and make that impact you know you were meant to.

YOU’VE BROKEN BARRIERS. NOW, LETS BREAK THE PATTERNS THAT HOLD YOU BACK.

You are the cycle-breaker. You juggle high-stakes roles as a professional, a partner, and a leader. On the outside, you are resilient and capable. But internally, you are carrying the weight of systemic barriers, generational trauma, and high-functioning anxiety.

You don’t need a space to just 'vent.' You need a clinical strategy to heal. You are looking for a space where you don't have to explain your lived experience, so you can focus on regaining your highest capacity and make that impact you know you were meant to.

THERAPY GIVES YOU THE SPACE TO SORT THROUGH IT ALL:

+ your relationships & boundaries (or lack thereof)
+ career uncertainties & imposter syndrome
+ identity & social expectations
+ coping with anxiety & depression
+ social injustice & healing from trauma

At Empowered Mind Therapy Center we can help you gain clarity around what really matters, learn about yourself in an empowering way, and take control of your life. Somewhere deep down you know you are worthy of feeling better and envision so much more for yourself. We’re here to help you get there.

If you’re ready to make that change, you've come to the right place.

Book a Free Consult

How We Can Help

Gain a better understanding of yourself, your goals and values. Change old behavior patterns and develop new ways to deal with the tough stuff.
LEARN MORE

EMDR (Eye Movement Desensitization & Reprocessing) is a special type of therapy that is focused on breaking down negative thoughts and beliefs about yourself, that stem from traumatic or disturbing events.
LEARN MORE

Brainspotting is a special type of therapy that is focused on bypassing the "thinking" part of our brain, to access the deeper emotional and body-based parts of the brain.
LEARN MORE