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EMPOWERED MIND THERAPY CENTER

 
EMDR (Eye Movement Desensitization and Reprocessing) is a brain-based therapy modality for processing trauma, anxiety, and PTSD. 💫 Through bilateral stimulation, like eye movements, EMDR reprocesses traumatic memories, helping your brain heal natura
Today, we honor the lives of transgender individuals lost to violence and discrimination. 🕯️ Transgender Day of Remembrance reminds us to reflect on the injustices faced by trans and gender-diverse communities and to recommit ourselves to advocating
Today, many in our community feel the weight of collective grief, rage and fear. 💔 At EMTC, we acknowledge the deep impact election results and systemic impact can have on our mental health, especially on BIPOC and marginalized communities. It&rsq
Amidst the heaviness, let’s take a grounding breath together. 🌬️ In this shared breath, we find resilience and the reminder that we’re not alone. Inhale, exhale, and remember—we’re here for each other. #emtc #bipoctherapist
Election season can be intense, but remember: each vote is a step toward collective liberation. ✨ This season, let’s care for ourselves and uplift each other by staying grounded, connected, and engaged. Together, we can create a more supportive
💖💫 Lend a Hand, Be a Friend 💫💖 Supporting a loved one through their mental health journey isn't always easy, but it's so important. Today, we're showing some ways you can show your love and support. Remember, it's okay if you don't have all the